"I really want to do this meal prep thing! But I have no clue where to begin?"​

As with almost everything new we begin, we find our self’s flooded with information. You see the people who are doing it longer than you even know about that topic. They do everything with ease and skill. It looks simple and fun.


But I can guarantee you, they most certainty started – as you – with just the desire to learn.


On this blog I want to shed some light and guide you into the right direction for your personal journey.

As this blog is growing make sure to come back to find new resources for each topic.


Start Here:

I’d say we get going right away: Check the Complete Meal Prep Guide. It’s a 4-part series to get you started with meal prep in logical manner. From your personal meal plan, to the tools and skills in the kitchen, to cooking the meal plan and finally: creating your custom diet.


The Blog contains all articles which live on this page. It’s ever growing and the topics range from diet, to meal prep, to gym-stuff, habits, guides, … you get the idea. Make sure to subscribe to the newsletter, so I can keep you update on everything new that’s coming up.


If you want to help LPM and especially others out there it would be really awesome if you would take the survey. It’s short and 100% anonymous! Just a couple question that help bring you quality content on topics that I might miss.


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